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Health & Beauty Personal trainer

Transform Personal Training

Strength training for busy over-40s in Hove, since 2007

About Transform Personal Training

Transform Personal Training in Hove has been helping clients since 2007. Founder Rob Callow and his coaches specialise in strength training for busy professionals over 40, helping people move better, reduce aches and build habits that last, with practical nutrition advice along the way. Sessions run one-to-one or in small groups of four at Fitlab in the King Alfred Leisure Centre on Kingsway, outdoors in Hove Park, or online and hybrid. Call or email to find the option that suits you.

At a glance

Established
2007
Speciality
Personal trainer
Areas covered

Services

  • Strength training for over-40s
  • Mobility and reducing aches
  • Practical nutrition advice
  • Habit-based coaching
  • 1-to-1 personal training
  • Small group training (groups of 4)
  • Outdoor sessions in Hove Park
  • Online and hybrid training

Location

Based in Hove — exact address on request.

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